Tuesday, October 16, 2012

I'm sort of a nerdy nutrition freak these days.
Currently I'm ready, "Crazy, Sexy Diet" by Kris Carr.
Highly recommended, totally addicting & eye opening.
& I just watched the health documentary, "Fat, Sick & Nearly Dead"
So inspirational and equally eye-opening, if not more.
I cannot even believe my former eating habits.
I want to heave just reflecting on them. 

Now, if I can find a love for fitness, like I've found for nutrition,
I'm set for life. Next focus, get my butt in HIGH gear. Leggo.


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