Observation: If you don't have your veggies regularly you will have a sugar rush--eat bad and too much and then feel like a piece of poop.
I just want to apologize to my faithful veggies that I have been neglecting. I've learned my lesson babies!
Also I've learned that depriving myself is no good and I just need to give into cravings. But not get crazy!
Most importantly, I can't beat myself up. I am learning. I am growing. I am making progress.
I just need to throw myself into fitness as much as I can here, then get home and get my beast mode on. Woo!
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