2014 is a chance for a new start. Something I am in desperate need of.
1. EAT CLEAN: Lot's of vegetables, protein, whole grains, nuts/seeds, and fruit. Cut the crap.
2. SWEAT: 5 times a week. Push yourself [cardio, arms, abs.]
3. SCRIPTURE: New Testament challenge with Charlotte.
4. JOURNAL: Every single day. Even if it is just a few sentences.
This are totally do-able right?! Cheers!
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